Search Results for: Body Space

Young girl doing a yoga pose outside on the grass. White text overlay in the middle of the graphic with black text says "11 easy body awareness activities for kids"
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11 Easy Body Awareness Activities For Kids

Learn about the importance of body awareness and get 11 fun and easy activity ideas that educators or parents can use to promote good body awareness skills.  Does your child run into doors, not pay attention to where they are in space, or always fall? Maybe they seem like they are generally “clumsy.” They may…

A young child wearing a polka-dotted sun hat and yellow shirt pushes a white laundry basket filled with stuffed animals and sensory toys on a concrete porch. The child is engaged in a proprioceptive play activity.

Sensory Play: Laundry Basket Push Game

Looking for an easy and fun way to support your child’s sensory needs while burning off energy? Try the Laundry Basket Push Game—a simple sensory play proprioceptive activity that builds strength, coordination, and focus. It’s perfect for toddlers and kids of all ages! Why Proprioception Matters Proprioception is your body’s ability to sense where it…

Shape Breathing Exercises - A Fun and Engaging Way to Practice Mindful Breathing. Instant download available. Features illustrated breathing guides for square, hexagon, rectangle, pentagon, heart, and star shapes. Website: www.growinghandsonkids.com.
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Shape Breathing Exercises: A Fun and Engaging Way to Practice Mindful Breathing

Mindful breathing is a great tool for relaxation, focus, and emotional regulation. For children, making breathing exercises fun and engaging can enhance their effectiveness. Shape breathing is a creative approach that combines deep breathing with visual shapes, making it easy to follow and understand. Check out the free printable at the end of this page…

Roll a Christmas Brain Break Printable
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Roll a Christmas Brain Break Printable

This holiday season, sprinkle some Christmas magic into your brain breaks. “Roll a Christmas Brain Break” combines festive cheer with meaningful movement, ensuring everyone stays merry, bright, and balanced! The holiday season is filled with joy, laughter, and… a lot of hustle and bustle. For children (and adults!), combining busy schedules, sugary treats, and heightened…