Search Results for: Body Space

Young girl doing a yoga pose outside on the grass. White text overlay in the middle of the graphic with black text says "11 easy body awareness activities for kids"
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11 Easy Body Awareness Activities For Kids

Learn about the importance of body awareness and get 11 fun and easy activity ideas that educators or parents can use to promote good body awareness skills.  Does your child run into doors, not pay attention to where they are in space, or always fall? Maybe they seem like they are generally “clumsy.” They may…

Children practicing yoga in child's pose on mats, with a blue overlay text that reads “5 Simple Activities That Actually Calm the Nervous System”; logo in bottom right corner says “Growing Hands-On Kids.”

5 Simple Activities That Actually Calm the Nervous System

Today, I am welcoming Giselle from Kids’ Yoga Stories to share The OT’s Guide to Using Yoga for Emotional Regulation: 5 Simple Activities That Actually Calm the Nervous System. Thank you for sharing your expertise with us Giselle! Occupational therapy became a regular part of my family’s daily lives when my neurodivergent daughter began sessions….

A child’s hand holding a pen while practicing cursive handwriting on lined paper, tracing letters like "e," "l," and "f." The top of the image features a blue banner with the text “5 Gross Motor Warm-Ups for Cursive Handwriting.” The Growing Hands-On Kids logo appears in the lower left corner.

5 Gross Motor Warm-Ups for Cursive Handwriting

Gross motor warm-ups are a vital foundation for successful handwriting when children are learning to write. Not only do they help build up the muscles that children need for handwriting, but they also help support motor planning and can even build confidence when they do pick up a pencil to write. Let’s take a look…

A young child wearing a polka-dotted sun hat and yellow shirt pushes a white laundry basket filled with stuffed animals and sensory toys on a concrete porch. The child is engaged in a proprioceptive play activity.

Sensory Play: Laundry Basket Push Game

Looking for an easy and fun way to support your child’s sensory needs while burning off energy? Try the Laundry Basket Push Game—a simple sensory play proprioceptive activity that builds strength, coordination, and focus. It’s perfect for toddlers and kids of all ages! Why Proprioception Matters Proprioception is your body’s ability to sense where it…