I am thrilled to bring a guest post to you from Kerry at The DIY Therapist. Kerry is going to share how to make a DIY sensory body sock. I love using sensory body socks for calming and regulation. My daughter used to live in hers until she outgrew it. Welcome Kerry! Hi everyone! I’m…
Learn about the importance of body awareness and get 11 fun and easy activity ideas that educators or parents can use to promote good body awareness skills. Does your child run into doors, not pay attention to where they are in space, or always fall? Maybe they seem like they are generally “clumsy.” They may…
A sensory body sock is a fun sensory tool that can help provide a calming and relaxing environment for children. I’m sharing several FUN ways to use a sensory body sock here. This is a sponsored conversation on behalf of Adapt Ease, a company providing Occupational Therapy tools and products. I was provided monetary compensation…
Looking for an easy and fun way to support your child’s sensory needs while burning off energy? Try the Laundry Basket Push Game—a simple sensory play proprioceptive activity that builds strength, coordination, and focus. It’s perfect for toddlers and kids of all ages! Why Proprioception Matters Proprioception is your body’s ability to sense where it…
Mindful breathing is a great tool for relaxation, focus, and emotional regulation. For children, making breathing exercises fun and engaging can enhance their effectiveness. Shape breathing is a creative approach that combines deep breathing with visual shapes, making it easy to follow and understand. Check out the free printable at the end of this page…
This holiday season, sprinkle some Christmas magic into your brain breaks. “Roll a Christmas Brain Break” combines festive cheer with meaningful movement, ensuring everyone stays merry, bright, and balanced! The holiday season is filled with joy, laughter, and… a lot of hustle and bustle. For children (and adults!), combining busy schedules, sugary treats, and heightened…